MORINGA NUTRITIONAL BENEFITS

Nutritional Facts

Moringa, often referred to as the "miracle tree," is renowned for its exceptional nutritional profile. This plant is packed with essential nutrients that can benefit overall health. Here’s a closer look at the nutritional facts of moringa:

Vitamins

Vitamin A: Moringa is rich in vitamin A, which is crucial for maintaining healthy vision, skin, and immune function.

Vitamin C: This vitamin is vital for the growth and repair of tissues, boosting the immune system, and enhancing iron absorption.

B-Vitamins: Moringa contains several B-vitamins, such as B1 (thiamine), B2 (riboflavin), and B3 (niacin), which help in energy production and maintaining a healthy nervous system.

Minerals

Calcium: Moringa leaves are a good source of calcium, essential for maintaining strong bones and teeth.

Iron: It provides iron, which is crucial for the production of red blood cells and preventing anemia.

Potassium: This mineral helps regulate fluid balance, muscle contractions, and nerve signals.

Proteins and Amino Acids

Moringa contains all nine essential amino acids, making it a complete protein source. This is particularly beneficial for vegetarians and vegans seeking plant-based protein sources.

Antioxidants - Flavonoids

Moringa is loaded with antioxidants, such as quercetin and chlorogenic acid, which help combat oxidative stress, free radicals and may reduce the risk of chronic diseases in the human body.

Tea

The tea is also used to help manage blood glucose levels, stabilize high blood pressure, used as an energy booster as well as help promote a good night's sleep.

Fiber

The high fiber content in moringa aids digestion, helps maintain a healthy weight, and can lower cholesterol levels.

Comparison with Other Foods-

*A gram per gram comparison.

Moringa leaves contain seven times more vitamin C than oranges.

They have four times more calcium than milk.

Moringa contains three times more potassium than bananas.

It offers twice the amount of protein found in yogurt.

The vitamin A level in MORINGA leaves is four times higher than in carrots.

MORINGA leaves offer five times more iron than spinach.

They have four times more fiber than oats.

MORINGA contains 36 times the amount of magnesium in eggs.

The vitamin B3 is 50 times more than peanuts.

The vitamin B2 is 50 times more than bananas.

The most convenient way to take MORINGA is in capsule form 1,000mg a day is recommended dosage.

Adaptogen

MORINGA is an adaptogen, a type of plant that can adapt to your needs inside the body. Plus, MORINGA leaves do not have caffeine.

Health Benefits

Incorporating moringa into your diet can offer numerous health benefits, including:

Improved immunity

Enhanced energy levels

Better digestive health

Support for heart health

To enjoy the benefits of moringa, it can be consumed in various forms, such as powders, capsules, or fresh leaves, incorporated into smoothies, soups, or teas.

**Always consult with a healthcare provider before making significant changes to your diet, especially if you have health conditions or are pregnant or breastfeeding.**

If you are taking Synthroid or Levothyroxine: Compounds in moringa may help adjust thyroid levels, so it’s important not to take in combination with thyroid medication without talking to your doctor first.
If you are taking any medications for diabetes or blood sugar: Talk to your doctor prior to taking moringa if you are already on medication that may affect your blood sugar. Taking it along with diabetes medication could potentially make your blood sugar too low.
High blood pressure medication: Since moringa may lower your blood pressure, you definitely want to make sure it is okay to take in combination with any blood pressure medication to make sure your blood pressure does not get too low.
Any medications that are taken to break down by the liver: Moringa can affect how your body breaks down these medications, so be sure to talk to your doctor first.

Pierce Homestead

Let customers speak for us

from 4 reviews

I'm baaaaack

I use to be really big on coffee and in my younger years, energy drinks. When I started taking these Moringa Capsules, my energy started to get better, and all day!! No afternoon lag. My sleep is 110% better. I feel well rested when I wake up in the morning.I've taken other vitamins but they had 5 or more different fillers. These capsules do not. I definitely feel like I'm getting a better product for a great price!!

Nichole

11/14/2024

Moringa Gelatin/Vegetarian Capsule's 60 count 500mg each - Free E-BOOK INCLUDED!

Life changing

I love my Pierce Homestead moringa. Not only am I supporting a family business but it works so well. Since beginning to use moringa I've noticed how much more energy I have, my hormones are balanced and it even releases joint pain. I take it everyday and have gotten my family to start using it as well. They've noticed the difference! It also helped me lose weight due to stress and high cortisol. I highly recommend Moringa as a main supplement in your daily regime. It replaces so many other supplements.

Jessica

11/10/2024

Highly recommend incorporating Moringa into your daily vitamin regimen! I’ve been taking for more than a few months now, along with the usual everyday supplements & have noticed such a difference. It also helped ease my kidney issues (from a kidney infection).

Sarah S

I am so glad I found this product. I have had a noticeable feeling of overall health since taking . I could tell a difference within 2 weeks . Brain fog is gone , mental clarity has improved. Energy level is noticeably increased. I have drank much less coffee since taking Moringa regularly it’s just not as needed anymore . Afternoon cup of coffee is not needed anymore. Energy level is sustaining throughout the day .

Amy Rice